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Explore posts tagged with "training"

Posts 21 to 30 of 34

  • 6 years ago | 0 comments Trinkrucksäcke, eine unvermeidliche Grundlage

    Trinkrucksäcke, eine unvermeidliche Grundlage

    Die Trinkrucksäcke sind die besten Freunde der begeisterten Runner und Radfahrer . Diese Trainingsabläufe, die so erschöpfend sind, können sich in aller Hinsicht verbessern, wenn du während des Trainings etwas Flüssiges zu dir nehmen kannst. Ein Element, das sich positiv... read complete post

    johannagraf Johanna Graf
  • 6 years ago | 0 comments St. Patrick: running day

    St. Patrick: running day

    March 17th is St. Patrick's Day and I'm sure that somewhere in town somebody will be organizing a race, marathon or half marathon in his honor. Well, I am not really too sure, but I think that it would be a very interesting initiative as every year on running there is one... read complete post

    martabgood Marta Bgood
  • 6 years ago | 0 comments How to warm up for a fitness session

    How to warm up for a fitness session

    Warming up before starting our fitness training is the only way to augment our efficiency in sports and to reduce the risk of possible injuries. Many people don't know if they are actually warming up in the right way and they forget things, which could turn into a... read complete post

    danielacaruso danielacaruso
  • 6 years ago | 0 comments Fitness in electronics

    Fitness in electronics

    Technology is an important part of our lives and that's why it is present in the majority of facets of our daily life. Sport is not an exception and that's why in today's post I want to talk about the presence of fitness electronics in running . What we can find, what we... read complete post

    danielacaruso danielacaruso
  • 6 years ago | 0 comments The best way to practice spinning

    The best way to practice spinning

    Practicing fitness is the best way to stay in shape. Fitness is an activity that implies the movement of many parts of the body and can lead to muscular improvements. Spinning is an activity that has become very trendy in many fitness centers. Spinning is the movement you do... read complete post

    danielacaruso danielacaruso
  • 6 years ago | 0 comments Schnelligkeit im Padel

    Schnelligkeit im Padel

    Beim Sport gibt die Schnelligkeit die direkte Richtung des Erfolges an . Es ist keine Garantie, aber nötig, um die Ziele jedes Profis zu erreichen. Beim Padel ist die Relevanz in jeglicher Bewegung offensichtlich, sowie unvermeidlich in dem Vorhergehenden, der Reaktion, dem... read complete post

    johannagraf Johanna Graf
  • 6 years ago | 0 comments The best positions for running

    The best positions for running

    Running is the favourite training of beginners, running professionals, élite sportsmen and Sunday runners who are on their mission for a better body. As in every field, you can find everything. For sure it is one of the healthiest sports, no matter if it's your main training... read complete post

    danielacaruso danielacaruso
  • 6 years ago | 0 comments

    Benefits of group training

    Do you want to train or play sports but have little willpower? Remember that a healthy lifestyle means eating properly and do some exercise several times a week. There are many people who need motivation to exercise constantly and effectively, since by themselves they... read complete post

    martaburgues Marta Burgués
  • 6 years ago | 0 comments Speed in padel tennis

    Speed in padel tennis

    In sports, speed is directly related to success. It is not a guarantee but necessary to achieve the goals of every kind of professional. In padel tennis its importance can be noticed in every movement, it is imprescindible in the anticipation, the reaction, the... read complete post

    danielacaruso danielacaruso
  • 6 years ago | 0 comments Die Pilatesmethode

    Die Pilatesmethode

    Was können eine Ballerina und ein Soldat, der aus dem Krieg kommt gemeinsam haben? Ist die Bewegungskontrolle das Gleiche wie Pilates? Entstand Pilates als Besonderheit im Sport in Deutschland oder in Amerika? Heutzutage hat mehr oder weniger die ganze Welt schon von... read complete post

    johannagraf Johanna Graf

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