Posts 1 to 10 of 14
You need to take the mountain road with all the necessary equipment to practice any sport and, in the case of mountain biking , enjoying the outdoors and tone the muscles are some of the benefits that can be obtained if you remember to bring with you these essentials. read complete post
Marta Burgués
Cardiovascular exercise increases metabolism and burns fat . It is especially recommended for those who want to lose weight or for seeking rehabilitation of some kind of problem in a progressive way. Or just for those who want to maintain or regain physical and muscular tonus. read complete post
Lucas B.
Functional training is fashionable. More and more people practice it. This training methodology seeks to achieve muscle progression through exercise training routines somewhat different from those we are accustomed to . It is a fitness sub-discipline that becomes more... read complete post
Lucas B.
Once autumn comes, there is a number of interesting routes by bike. Cycling in autumn is a long-term phenomenon and this season is shaping up as perhaps the best to enjoy the scenery pedaling, without the too high temperatures of the summer. read complete post
Lucas B.
Danny MacAskill is one of the geniuses of the bicycle. He has not won the Tour, or the World Cup. He is not known for his pedal power, or its speed in the sprints. Because he's an artist. His way of conceiving the street-trail, the discipline in which, according to some, he is... read complete post
Alberto Martínez
The Tour of Spain arrives! The last major cycling event of the year comes, just as the end of the summer: ( Is it time to start saying goodbye to our bike? Impossible! The bikers do not take into account the climate, hours or conditions when it comes to getting on the bike.... read complete post
Sarah R.
The cycling grows and the expectations cannot be more optimistic. Social trends tend to consider the bicycle as the best and healthiest way of traveling . Also, cycling is cheap and green. read complete post
Sarah R.
Cyclism is one of the most practiced sports in the world. In that way we can enjoy nature and we don't even have to have technical knowledge for that. The only thing we have to know is how to ride a bike. So we can affirm that we actually just need will, illusion and a bicycle.... read complete post
Alberto Martínez
Although handball as it is practiced today is a relatively new sport , informations from the first historians of the western world suggest a more ancient origin. The Greeks practiced "game Urania", which the Romans called Harpastum. This was practiced by throwing a ball with... read complete post
Sarah R.
Cycling has a long tradition as an important sport. The first time someone run a bicycle was in 1490, according to some Leonardo Da Vinci’s sketches. But as a professional and amateur level, cycling has been imposed since late 1800. read complete post
Sarah R.
